Life Coaching & Training includes:

  • Offering Life Coaching packages on its own or coupled with Fitness and Personal Training for One on One, Corporate, Group and Couples
  • Commitment to minimum of three coaching sessions
  • Incudes a free introduction meeting in person or via phone or Skype/Facetime
  • Discovery Sessions are 60-90 min in total
  • Weekly Sessions are 45-60 min in total
  • Corporate and Group Rates Available

What to Expect:

  • Introduction meeting via phone/facetime/skype or in person
  • First session is a discovery of the areas in your life you want work on, create and/or explore further
  • Identifying goals and objectives, providing solutions, tools and action steps toward achieving these goals.
  • Support via phone and e mail, weekly materials and strategies implemented by the coach and carried out by the client
  • Communication between the client and coach is key for growth and discovery towards achieving the balance and outcome¬†you desire in your amazing life!
  • You will feel a true sense of accomplishment, freedom and confidence with each goal you conquer opening up new avenues in your life that you might have never thought possible and making it possible!

Each journey towards greatness starts with one single step.....