Life Coaching & Training includes:
- Offering Life Coaching packages on its own or coupled with Fitness and Personal Training for One on One, Corporate, Group and Couples
- Commitment to minimum of three coaching sessions
- Incudes a free introduction meeting in person or via phone or Skype/Facetime
- Discovery Sessions are 60-90 min in total
- Weekly Sessions are 45-60 min in total
- Corporate and Group Rates Available
What to Expect:
- Introduction meeting via phone/facetime/skype or in person
- First session is a discovery of the areas in your life you want work on, create and/or explore further
- Identifying goals and objectives, providing solutions, tools and action steps toward achieving these goals.
- Support via phone and e mail, weekly materials and strategies implemented by the coach and carried out by the client
- Communication between the client and coach is key for growth and discovery towards achieving the balance and outcome you desire in your amazing life!
- You will feel a true sense of accomplishment, freedom and confidence with each goal you conquer opening up new avenues in your life that you might have never thought possible and making it possible!